Lately I haven’t been running as much as I should be. I find that running helps me to find balance and let my body release some of its “I work at a desk job” energy. When I am on a run I am able to process things with more clarity. It is an amazing form of stress relief for when the walls are closing in on me. If I want to think, I can. If I want to forget the world, that is possible too. When I am on a run everything feels possible.
Concentrating on putting one foot in front of another, knowing that every step takes me closer to the goal is such an empowering feeling. I know how great I feel emotionally after a run, yet for some reason I have not been taking as much time to run as I should. I need to make more of an effort to get out more consistently and put many more miles behind me.
Tomorrow will be a little bit easier and I will become a stronger me everyday.