Today my family spent the day moving my brother and sister-in-law into their new fancy apartment. Thankfully there were movers to do the heavy lifting, but that does not mean we didn’t work hard. The new apartment is on the 4th and 5th floor of a dorm, although there is an elevator we mostly took the stairs. Up and down we went a few times through the day.
At the end of the move, a little bit of shopping and dinner I decided I wanted to go for a short run. I was thinking a mile and a half or so, well, I ended up doing an even 3 miles. That three mile run may have been a bit much for today, but really I’ve been taking it far too easy so maybe it was just what I needed.
Boy will I sleep well tonight… and most likely wake up very sore.
Tomorrow will be a little bit easier and I will become a stronger me everyday.